Being compassionate makes you feel good…
“When people are less focused on self and the problems of the self, there is a kind of alleviation of stress.
There is nothing like reaching out and contributing to the lives of others to give a person, first of all a sense of significance and purpose…”
Stephen Post is a Professor of Preventive Medicine and the Director and Founder of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University. He was previously a professor in the School of Medicine at Case Western Reserve University and a Senior Research Scholar at the Becket Institute of St. Hugh’s College, Oxford University.
Top 10 Scientific Benefits of Compassion
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Science of Compassion Visual Maps
The scientific evidence suggests that compassion is good for your health and for the world…
“We know from science that…
- to flourish and thrive one must be compassionate;
- being compassionate increases longevity up to twofold;
- being compassionate decreases your stress and decreases markers of inflammation;
- being compassionate is what we were fundamentally designed for.”
Science of Compassion Research…
Compassion In Education
Compassion In Medicine & Healthcare