Kintsugi: Turning Your Wounds Into Wisdom

Kintsugi: Turning Your Wounds Into Wisdom

Jul. 27, 2019 by

Take a deep dive into the science and practices of forgiveness training and trauma recovery using meditative techniques. Whether you are attending because you are on a healing path, or if you are just curious about the hands on art,

Refuge Recovery A Buddhist Path To Recovering From Addiction

Refuge Recovery A Buddhist Path To Recovering From Addiction

Mar. 30, 2019 by

Come to Refuge Recovery to learn and practice mindfulness, compassion, forgiveness, and generosity to heal the pain and suffering that addiction has caused. Every Saturday!

Mindfulness Self-Compassion

Mindfulness Self-Compassion

Mar. 28, 2019 by

Hannah Hawkins-Esther and Amy Stern will present on Mindful Self-Compassion. Self compassion isn’t just something we tell ourselves to dismiss life’s real challenges, or to feel good in the short term. Scientific research is demonstrating that a deliberate practice of

Time is precious…

Mar. 11, 2019 by

Time is precious. OK, so that’s not an earth shattering revelation. But, I find myself wasting time on things that don’t really matter. I went to the doctor this week for my annual check up.

Gratitude! 25 GREAT Questions to Grow that Critical Component of Compassion

Gratitude! 25 GREAT Questions to Grow that Critical Component of Compassion

Oct. 25, 2018 by

In this interactive session, Rob Johnson will facilitate our discovering some clear pathways to growing our daily capacity to nurture ourselves and others – EXPERIENCING greater gratitude!!!

Learn to Meditate

Learn to Meditate

Jul. 28, 2018 by

A 3-hour class to prepare you to start a mindfulness-awareness, or “peaceful abiding” meditation practice. Open to beginners or students wanting to strengthen their meditation technique.

Hike, Journal, Meditate: Women’s Event Sponsored by REI

Hike, Journal, Meditate: Women’s Event Sponsored by REI

Jun. 24, 2018 by

All fitness levels are welcome to join; the goal is to enjoy the journey, this is not a race and we will take as many breaks as needed.

June Group Offerings

June Group Offerings

Jun. 18, 2018 by

Every Monday 11am – 12:30pm Trauma Recovery Group for Women Contact: Kim Asher, LPC to register at (404)610-8625 or kimasher@comcast.net Mondays from 4pm – 5:30pm Body Mindfulness Acceptance Group Contact: Dr. Anne Moore to register at (404)277-7992

Women’s Self Mastery – Connecting with Self w/ Kim Dobrin

Women’s Self Mastery – Connecting with Self w/ Kim Dobrin

Apr. 26, 2018 by

This 3 Part series integrates Kim’s own tapestry of experience and identities as a pathway to identifying and owning your life purpose.

Cause for Hope:
A Community in Downtown Atlanta

Apr. 21, 2017 by

In the spring of last year, Compassionate Atlanta’s Mindfulness Team was asked to do a workshop for the 12-Step Narcotics Anonymous Group of Cause for Hope, which meets weekdays at the Shrine of the Immaculate Conception downtown.

Use this time to find new avenues
(and laugh a little more!)

Apr. 14, 2017 by

It’s been a busy week and a trying one for Atlantans navigating the new traffic reality since the I-85 bridge collapse. So, how do we deal with this daily traffic frustration?

Get out and get involved!

Feb. 24, 2017 by

On this beautiful day in Atlanta, as we see the daffodils bloom 🌼 and the birds start their singing, we feel the restorative and healing power of nature.