Let’s Talk About It

May. 4, 2019 by

You are not alone. This past week I saw the play, Dear Evan Hansen. It was a wonderful show with an important message. You are not alone. The play sheds light into the teenage days of loneliness, despair, and hope.

One Good Thing

Apr. 8, 2019 by

Tell me something good. Think of one good thing. Stop. Think… Only continue reading once you have that ONE GOOD THING in mind… When you shift your mindset and think positively …

What Would Make You Genuinely Happy?

Jul. 4, 2018 by

What would make you genuinely happy? Really happy. Sometimes we think it is money, and while that might take some pressure off (or not) will it really bring happiness?

Let’s communicate…

May. 26, 2018 by

It’s so interesting what we can learn from our furry four-legged friends. This past week I was taking care of a friend’s cat, George. George is 15, not bad in cat years.