Turn a Gray Day Into a Fun Day While Learning

Nov. 23, 2018 by

“Rain, rain go away; come again another day,” we all sang as kids, and the sentiment is the same for all youngsters who can’t go outside when the weather’s turned against them.

I See You

Oct. 22, 2018 by

What does it mean to truly see someone? Sure, we work and play next to our co-workers, friends and neighbors, and even family, but do we truly see them? What makes them happy? What struggles are they going through?

Compassionate Disagreements

Sep. 4, 2018 by

Compassionate Atlanta, a non-profit organization that seeks to raise awareness about the benefits of compassionate action in the Greater Atlanta area, recently sponsored an engaging workshop on empathetic communication at Kavarna coffee house in Decatur, Georgia.

“It feels better when we heal together…”

Aug. 11, 2018 by

A few weeks ago, I wrote about my nephew showing me that shared joy is double joy.

Cultural Immersion: A College Student’s Perspective

Aug. 3, 2018 by

Italian Pizza vs American Pizza: Who wins? Many cultures are centered around food. Meals with family and friends are valued to high standards in both American and Italian households. 

Families Doing Good Together

Jul. 27, 2018 by

How Charity Can Help Connect You With Your Kids and Community Want a way to feel closer to your children in 2018? Consider getting the entire family involved in charitable work this year.

Shared Joy is Double Joy

Jul. 21, 2018 by

I have a six-year-old nephew, Saul, who is very animated and joyful. He is excited about so many different things.

Community Listening & Dialogue Session

Jul. 14, 2018 by

According to Benjamin Franklin, there are only two things certain in life: death and taxes. Well, there’s lots of information out there about taxes – how to file them, how to save on them, how to spend your return…

Happy Inter-Dependance Day!

Jul. 6, 2018 by

Happy Inter-Dependance Day! Yes, you read that correctly. Happy inter-dependence day, also known as July 4th.

What Would Make You Genuinely Happy?

Jul. 4, 2018 by

What would make you genuinely happy? Really happy. Sometimes we think it is money, and while that might take some pressure off (or not) will it really bring happiness?

Take a Step Back and Act Compassionately

Take a Step Back and Act Compassionately

Jun. 22, 2018 by

I have a confession to make. I unfriended an old friend from my Facebook page this week.

Compassion for Mother is Compassion for Self

May. 17, 2018 by

Connection to our natural world is the highest form of compassion. When we care for our planet we are more connected to community and aware of our choices as consumers. By honoring our water, soil and food and all that

Share Your Love with the Community

May. 4, 2018 by

As Mother’s Day approaches, I think of all of the people who nurture, who care for, who show compassion and who inspire. I am an aunt, not a mother, but I love my motherly tendencies. 😊 Is there enough food on the table? 

Get Out and Get Involved

Get Out and Get Involved

Apr. 21, 2018 by

There are so many ways to show up compassionately in this world. At CA, we often talk of 3-D compassion: compassion for ourselves, compassion for others and compassion for the earth.

The Compassion Toolbox

The Compassion Toolbox

Apr. 6, 2018 by

One of the first and most critical tools you need in your toolbox to help you develop compassion is awareness. Your awareness is always on something. ALWAYS. You are constantly focused on something whether you are aware of it or

It’s never too late to apologize.

It’s never too late to apologize.

Mar. 30, 2018 by

  This week has been a lot about life and death. This past Tuesday, I was privileged to be part of an interfaith group that drove down to LaGrange, Georgia to learn more about their process of truth and reconciliation

Young adults giving back to their communities

Mar. 23, 2018 by

The Rae Byron-Perotte Scholarship was started this year in honor of my late grandmother Raymonde Byron who passed away December 2nd, 2016. Growing up, Grandma Rae instilled in me the passion, drive and belief that I could do anything I put

Ellen Gadberry

Cultivate Compassion through Contemplative Crafting

Mar. 16, 2018 by

Join us on Thursday, March 22 at our Monthly Meetup to Cultivate Compassion through Contemplative Crafting with Ellen Gadberry.  What happens to your thinking when you settle into a hands-on creative process?

Compassionate Action

Compassionate Action

Mar. 9, 2018 by

Often, when I talk about compassion, people wonder how it relates to business. Sure, the religious community understands compassion. The nonprofit community understands compassion. But, the business community? When we speak of good customer service or corporate social responsibility, we

Smiling: A tool of Compassion

Smiling: A tool of Compassion

Mar. 2, 2018 by

Tap into your minds eye. Visualize a warm and loving smile. The kind of smile that erases worry and infuses peace. That is the smile you feel, this sort of smile creates an emotional response of sympathy, optimism, and connection.