Think about it…Why?

Think about it…Why?

Sep. 19, 2019 by

Sometimes I am a person who feels that she walks in the dark a lot because I do not always feel that I fit into my social context.

Compassion For All

Jun. 19, 2019 by

While having a phone conversation with my mom the other day, she said “Hold on a minute, I’m just putting this little beetle outside”. She didn’t even think twice.

Iyabo Onipede

New Team Member

Jun. 2, 2019 by

Compassionate Atlanta, Jambo! Yeah, that is Swahili for “Hello.” Just wanted to add some African flavor to our newsletter. I can’t help it. It is in my blood.

Let’s Talk About It

May. 4, 2019 by

You are not alone. This past week I saw the play, Dear Evan Hansen. It was a wonderful show with an important message. You are not alone. The play sheds light into the teenage days of loneliness, despair, and hope.

Let A Note Spark Some Joy

Apr. 20, 2019 by

Springtime in Atlanta is bursting with color. Refresh. Renewal. Rebirth… And I’ve discovered a fresh new way of engaging with the world. It is very simple, like the budding of a tulip.

You Have A Choice To Make

Mar. 24, 2019 by

Do you own a perfect pair of shoes? The ones that fit just right. You know what I’m talking about. When you put on that pair of shoes that are meant for… running… dancing…a hike in the woods… dressing up for a

Time is precious…

Mar. 11, 2019 by

Time is precious. OK, so that’s not an earth shattering revelation. But, I find myself wasting time on things that don’t really matter. I went to the doctor this week for my annual check up.

New Possibilities

Jan. 15, 2019 by

Happy 2019! A whole new year full of new possibilities. There’s so much to think about and I am so grateful for each and every one of you who have helped Compassionate Atlanta get to this amazing place.

Attitude and Gratitude

Dec. 29, 2018 by

Have you ever messed up and gone to a meeting on the wrong day? Well, I’m going to admit that it has happened to me more than once 🙂 In fact, it happened today. An important meeting at a fancy restaurant.

Questions to Help you Cultivate an Attitude of Gratitude

Nov. 30, 2018 by

25-ish Questions to Help you Cultivate an Attitude of Gratitude by Chelsea Dinsmore

The Time is Now

Nov. 17, 2018 by

Do you know what’s really cool about self-care? Everybody wants you to do it. And you’re better off because of it. So this week, I DARE you. I dare you to practice self-care.

I See You

Oct. 22, 2018 by

What does it mean to truly see someone? Sure, we work and play next to our co-workers, friends and neighbors, and even family, but do we truly see them? What makes them happy? What struggles are they going through?

A Common Language of Compassion

Sep. 21, 2018 by

Hi. I’ve missed you the last several weeks. I hope this new schedule is suiting you well. I recently went on a trip to San Antonio with Life University’s Compassion Integrity Training. It was an intense three days of learning,

Haiku Cultivates Compassion

Aug. 18, 2018 by

Aretha Franklin R-E-S-P-E-C-T R.I.P., Soul Queen -David Ferm So few words, with such profound meaning.

“It feels better when we heal together…”

Aug. 11, 2018 by

A few weeks ago, I wrote about my nephew showing me that shared joy is double joy.

Shared Joy is Double Joy

Jul. 21, 2018 by

I have a six-year-old nephew, Saul, who is very animated and joyful. He is excited about so many different things.

Community Listening & Dialogue Session

Jul. 14, 2018 by

According to Benjamin Franklin, there are only two things certain in life: death and taxes. Well, there’s lots of information out there about taxes – how to file them, how to save on them, how to spend your return…

What Would Make You Genuinely Happy?

Jul. 4, 2018 by

What would make you genuinely happy? Really happy. Sometimes we think it is money, and while that might take some pressure off (or not) will it really bring happiness?

Take a Step Back and Act Compassionately

Take a Step Back and Act Compassionately

Jun. 22, 2018 by

I have a confession to make. I unfriended an old friend from my Facebook page this week.

Perspectives on Compassion, Unity, and Justice

Jun. 8, 2018 by

All but one surah(verse) of the Holy Qur’an begins with Bismillah ir-Rahman ir-Rahim, a phrase, undoubtedly the most common, that is also used by Muslims before they begin any activity.