Think about it…Why?

Think about it…Why?

Sep. 19, 2019 by

Sometimes I am a person who feels that she walks in the dark a lot because I do not always feel that I fit into my social context.

Let’s Do Good Together

Aug. 16, 2019 by

So often we talk about compassion as the way we act. I want to challenge that and ask you to think about compassion as the way we show up. Our schedules are busy, without a doubt.

The Future of Compassion

Jul. 29, 2019 by

I did not grow up in the US and I don’t have kids. I have a niece and nephew who live far away. People tend not to ask me to baby sit for them. (I wonder why? Ha!)

Lights for Liberty Vigil…

Jul. 15, 2019 by

This post is in honor of my dad who is in hospice and fighting the good fight, but we know his time here is short. My dad and I are very close.

What shape does diversity take in your compassionate world?

Jul. 3, 2019 by

Hello everyone! In my “other” professional life, my non-Compassionate Atlanta life that is (how is that possible?), I do a lot of work in cultural diversity and inclusion.

Compassion For All

Jun. 19, 2019 by

While having a phone conversation with my mom the other day, she said “Hold on a minute, I’m just putting this little beetle outside”. She didn’t even think twice.

Iyabo Onipede

New Team Member

Jun. 2, 2019 by

Compassionate Atlanta, Jambo! Yeah, that is Swahili for “Hello.” Just wanted to add some African flavor to our newsletter. I can’t help it. It is in my blood.

Let’s Talk About It

May. 4, 2019 by

You are not alone. This past week I saw the play, Dear Evan Hansen. It was a wonderful show with an important message. You are not alone. The play sheds light into the teenage days of loneliness, despair, and hope.

Let A Note Spark Some Joy

Apr. 20, 2019 by

Springtime in Atlanta is bursting with color. Refresh. Renewal. Rebirth… And I’ve discovered a fresh new way of engaging with the world. It is very simple, like the budding of a tulip.

One Good Thing

Apr. 8, 2019 by

Tell me something good. Think of one good thing. Stop. Think… Only continue reading once you have that ONE GOOD THING in mind… When you shift your mindset and think positively …

Time is precious…

Mar. 11, 2019 by

Time is precious. OK, so that’s not an earth shattering revelation. But, I find myself wasting time on things that don’t really matter. I went to the doctor this week for my annual check up.

Simple and Impactful

Feb. 24, 2019 by

Are you one of those person who likes grocery shopping? I’m not. It’s a chore that needs to be done, but not one of my favorites. Except recently, I found a way to enjoy grocery shopping. Here’s how everything changed…

Be The Hero Of Your Story

Jan. 27, 2019 by

For the first time in 25 years I had no idea where I was going. I’d given 2 months notice at my job and I wasn’t sure what I was going to do next.

New Possibilities

Jan. 15, 2019 by

Happy 2019! A whole new year full of new possibilities. There’s so much to think about and I am so grateful for each and every one of you who have helped Compassionate Atlanta get to this amazing place.

Questions to Help you Cultivate an Attitude of Gratitude

Nov. 30, 2018 by

25-ish Questions to Help you Cultivate an Attitude of Gratitude by Chelsea Dinsmore

I See You

Oct. 22, 2018 by

What does it mean to truly see someone? Sure, we work and play next to our co-workers, friends and neighbors, and even family, but do we truly see them? What makes them happy? What struggles are they going through?

Lessons from Alexa

Oct. 8, 2018 by

Lessons from Alexa. Do you have one of the smart speakers that you can talk to and they’ll play music and tell you the weather? I have one, Alexa. The other day I asked her something simple and this was

A Common Language of Compassion

Sep. 21, 2018 by

Hi. I’ve missed you the last several weeks. I hope this new schedule is suiting you well. I recently went on a trip to San Antonio with Life University’s Compassion Integrity Training. It was an intense three days of learning,

Haiku Cultivates Compassion

Aug. 18, 2018 by

Aretha Franklin R-E-S-P-E-C-T R.I.P., Soul Queen -David Ferm So few words, with such profound meaning.