Questions to Help you Cultivate an Attitude of Gratitude

Nov. 30, 2018 by

25-ish Questions to Help you Cultivate an Attitude of Gratitude by Chelsea Dinsmore

Turn a Gray Day Into a Fun Day While Learning

Nov. 23, 2018 by

“Rain, rain go away; come again another day,” we all sang as kids, and the sentiment is the same for all youngsters who can’t go outside when the weather’s turned against them.

The Time is Now

Nov. 17, 2018 by

Do you know what’s really cool about self-care? Everybody wants you to do it. And you’re better off because of it. So this week, I DARE you. I dare you to practice self-care.

We Are In This Together

Nov. 3, 2018 by

This week has been very full. Full of emotions. Full of sadness. Full of friendship. Full of mourning. Full of love. Last Saturday was another tragic and senseless shooting – at a Pittsburgh Synagogue. This was just days after 2

I See You

Oct. 22, 2018 by

What does it mean to truly see someone? Sure, we work and play next to our co-workers, friends and neighbors, and even family, but do we truly see them? What makes them happy? What struggles are they going through?

Lessons from Alexa

Oct. 8, 2018 by

Lessons from Alexa. Do you have one of the smart speakers that you can talk to and they’ll play music and tell you the weather? I have one, Alexa. The other day I asked her something simple and this was

A Common Language of Compassion

Sep. 21, 2018 by

Hi. I’ve missed you the last several weeks. I hope this new schedule is suiting you well. I recently went on a trip to San Antonio with Life University’s Compassion Integrity Training. It was an intense three days of learning,

Raise Eco-Conscious Children Through Leading by Example

Sep. 7, 2018 by

A big part of the argument behind environmental conservatism is that we want to ensure that our children inherit a healthy planet.

Compassionate Disagreements

Sep. 4, 2018 by

Compassionate Atlanta, a non-profit organization that seeks to raise awareness about the benefits of compassionate action in the Greater Atlanta area, recently sponsored an engaging workshop on empathetic communication at Kavarna coffee house in Decatur, Georgia.

Sorry & The Compassion of Enough

Aug. 24, 2018 by

I am sorry. Undoubtably three of the most powerful  words in our vocabulary. The only more power filled triad is “I love you.” Why is it so difficult to utter those word without attaching conditions to the apology?

Haiku Cultivates Compassion

Aug. 18, 2018 by

Aretha Franklin R-E-S-P-E-C-T R.I.P., Soul Queen -David Ferm So few words, with such profound meaning.

“It feels better when we heal together…”

Aug. 11, 2018 by

A few weeks ago, I wrote about my nephew showing me that shared joy is double joy.

Cultural Immersion: A College Student’s Perspective

Aug. 3, 2018 by

Italian Pizza vs American Pizza: Who wins? Many cultures are centered around food. Meals with family and friends are valued to high standards in both American and Italian households. 

Families Doing Good Together

Jul. 27, 2018 by

How Charity Can Help Connect You With Your Kids and Community Want a way to feel closer to your children in 2018? Consider getting the entire family involved in charitable work this year.

Shared Joy is Double Joy

Jul. 21, 2018 by

I have a six-year-old nephew, Saul, who is very animated and joyful. He is excited about so many different things.

Community Listening & Dialogue Session

Jul. 14, 2018 by

According to Benjamin Franklin, there are only two things certain in life: death and taxes. Well, there’s lots of information out there about taxes – how to file them, how to save on them, how to spend your return…

Happy Inter-Dependance Day!

Jul. 6, 2018 by

Happy Inter-Dependance Day! Yes, you read that correctly. Happy inter-dependence day, also known as July 4th.

What Would Make You Genuinely Happy?

Jul. 4, 2018 by

What would make you genuinely happy? Really happy. Sometimes we think it is money, and while that might take some pressure off (or not) will it really bring happiness?

Take a Step Back and Act Compassionately

Take a Step Back and Act Compassionately

Jun. 22, 2018 by

I have a confession to make. I unfriended an old friend from my Facebook page this week.

Perspectives on Compassion, Unity, and Justice

Jun. 8, 2018 by

All but one surah(verse) of the Holy Qur’an begins with Bismillah ir-Rahman ir-Rahim, a phrase, undoubtedly the most common, that is also used by Muslims before they begin any activity.